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Blueberry Kefir Protein Smoothie

Print Recipe
Prep Time 5 minutes
Course Breakfast, Drinks
Servings 1
Calories 300 kcal

Equipment

  • Blender

Ingredients
  

  • 1 Cup Plain Kefir
  • 70 Grams Frozen Blueberries
  • 1 Scoop Vanilla Whey Protein Powder
  • 1/2 Tsp Vanilla Extract Optional.
  • 3-5 Drops Liquid Stevia

Instructions
 

  • Place all ingredients into a blender and pulse until combined.

Notes

Nutrition Information: 1 Serving
  • 300 Calories
  • 25g Carbohydrates
  • 2g Fiber
  • 47g Protein 
Net Carbs: 23g Carbs / Serving