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Easy Keto "Apple" Crisp (With a Secret Ingredient!)

Prep Time 30 minutes
Cook Time 20 minutes
Course Dessert
Cuisine American
Servings 4
Calories 269 kcal

Equipment

  • 9 x 9" Baking Dish

Ingredients
  

Filling

  • 500 grams Zucchini Chopped, Peeled with Seeds Removed.
  • 1/4 Cup Lemon Juice
  • 2 tbsp Unsweetened Apple Sauce
  • 1 tsp Cinnamon
  • 1/4 tsp Nutmeg Optional.
  • 1/4 Cup Sweetener
  • 1/4 tsp Maple Extract Optional.

Topping

  • 1/2 Cup Chopped Pecans
  • 1/2 Cup Almond Flour
  • 1/4 Cup Sweetener
  • 2 tbsp Butter Melted.
  • 1/2 tsp Cinnamon
  • 1/4 tsp Maple Extract Optional.

Instructions
 

  • Preheat oven to 350°F.
  • Peel the zucchini and cut lengthwise in half. Scoop out the seeds and dice into small pieces.
  • Place the chopped zucchini into a pot with the lemon juice. Cook on medium heat for approx. 20 minutes until zucchini has softened.
  • While the zucchini is cooking, prepare the topping.
  • Combine all topping ingredients until mixture is crumbly and set aside.
  • Once the zucchini is done cooking. Strain the zucchini to remove the excess liquid,
  • Place drained zucchini in a 9x9 baking dish and combine with all remaining ingredients for the filling.
  • Add almond flour mixture on top of zucchini mixture.
  • Bake in oven for approx. 20 minutes.
  • Top with keto whipped cream or low sugar ice cream. Enjoy!

Notes

Nutrition Information: (4 Servings)
  • 269 Calories
  • 8.8g Carbohydrates
  • 3.9g Fiber 
  • 24.5g Fat
  • 5.9g Protein 
 
Net Carbs: 4.9g / Serving