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Keto Georgian Eggplant Rolls

Keto Georgian Eggplant Rolls

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Prep Time 35 minutes
Cook Time 20 minutes
Servings: 35
Course: Appetizer
Cuisine: Georgian
Calories: 94
Ingredients Method Notes

Ingredients
  

Version 1: Traditional (Adapted for Keto)
  • 2-3 Eggplants Thinly sliced, 1/4" thick. Approx. 550g sliced with tops removed.
  • 1/2 Cup Hot Water
  • 35 Cherry Tomatoes May need more or less depending on how many rolls you make.
  • 150 Grams Walnuts
  • 3-4 Garlic Cloves To Taste.
  • 1 Tsp Ground Coriander
  • 2 Tsp Apple Cider Vinegar
  • 1 Small Bunch Parsley Approx. 1-2 grams.
  • 1 Small Bunch Cilantro Approx. 1-2 grams.
  • Salt To Taste.
  • Oil For frying. Approx. 2-3 cup.
Version 2: Garlic Mayonnaise Spread (Hungryedit Version)
  • 2-3 Eggplants Thinly sliced, 1/4" thick. Approx. 550g sliced with tops removed.
  • 1/2 Cup Mayonnaise
  • 35 Cherry Tomatoes May need more or less depending on how many rolls you make.
  • 3-4 Garlic Cloves To Taste.
  • 2 Tsp Apple Cider Vinegar
  • 1 Tsp Ground Coriander
  • 1 Small Bunch Parsley Approx. 1-2 grams.
  • 1 Small Bunch Cilantro Approx. 1-2 grams.
  • Salt To Taste.
  • Oil For frying. Approx. 2-3 cup.

Method
 

  1. Thinly slice the eggplant so that they are about a 1/4" thick. Season with salt on both sides and set aside.
  2. Heat olive oil in a large pan and fry the eggplant slices until both sides are golden brown and soft.
  3. Allow the eggplant slices to cool on paper towel.
  4. Meanwhile prepare the walnut spread (or mayonnaise spread).
  5. Option 1 Traditional Garlic Spread (Recommended): Add the walnuts, garlic, parsley, cilantro, coriander and hot water to a food processor and purée until smooth. Once puréed, add in the apple cider vinegar and purée for another minute, or until incorporated. If you don't have a food processor, you can make the paste by using a mortar and pestle.
  6. Option 2 Garlic Mayonnaise Spread: Add the mayo, garlic, parsley, cilantro and coriander to a food processor and purée until smooth. Once puréed, add in the apple cider vinegar and combine.
  7. Spread the paste onto the eggplant and place a cherry tomato in the center. Roll up and continue the process until all of the spread is used.
  8. Optional, garnish with fresh parsley and additional cherry tomatoes.
  9. Enjoy!

Notes

Traditional with Garlic Spread: 
Nutrition Information (Per roll, makes approx. 35 rolls): 
  • 94 Calories
  • 4.7g Carbohydrates 
  • 1.1g Fiber
  • 8.2g Fat 
  • 1.5g Protein 
Net Carbs: 3.6g / Roll 
Nutrition Information (Per Batch): 
  • 3300 Calories 
  • 165.8g Carbs 
  • 38.4g Fiber
  • 286.6g Fat
  • 51g Protein 
 
Keto Version #2 Garlic Mayonnaise Spread: 
Nutrition Information (Per roll, makes approx. 35 rolls): 
  • 84 Calories 
  • 4.1g Carbohydrates 
  • 0.8g Fiber
  • 7.4g Fat 
  • 0.8g Protein 
Net Carbs: 3.3g / Roll 
Nutrition Information (Per Batch): 
  • 2950 Calories 
  • 143.1g Carbohydrates 
  • 26.7g Fiber 
  • 25.8g Fat 
  • 26.3g Protein
 
We include the batch nutritional information so that it can be divided by how many rolls you end up making.