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Keto Georgian Eggplant Rolls

Keto Georgian Eggplant Rolls

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Prep Time 35 minutes
Cook Time 20 minutes
Course Appetizer
Cuisine Georgian
Servings 35
Calories 94 kcal

Ingredients
  

Version 1: Traditional (Adapted for Keto)

  • 2-3 Eggplants Thinly sliced, 1/4" thick. Approx. 550g sliced with tops removed.
  • 1/2 Cup Hot Water
  • 35 Cherry Tomatoes May need more or less depending on how many rolls you make.
  • 150 Grams Walnuts
  • 3-4 Garlic Cloves To Taste.
  • 1 Tsp Ground Coriander
  • 2 Tsp Apple Cider Vinegar
  • 1 Small Bunch Parsley Approx. 1-2 grams.
  • 1 Small Bunch Cilantro Approx. 1-2 grams.
  • Salt To Taste.
  • Oil For frying. Approx. 2-3 cup.

Version 2: Garlic Mayonnaise Spread (Hungryedit Version)

  • 2-3 Eggplants Thinly sliced, 1/4" thick. Approx. 550g sliced with tops removed.
  • 1/2 Cup Mayonnaise
  • 35 Cherry Tomatoes May need more or less depending on how many rolls you make.
  • 3-4 Garlic Cloves To Taste.
  • 2 Tsp Apple Cider Vinegar
  • 1 Tsp Ground Coriander
  • 1 Small Bunch Parsley Approx. 1-2 grams.
  • 1 Small Bunch Cilantro Approx. 1-2 grams.
  • Salt To Taste.
  • Oil For frying. Approx. 2-3 cup.

Instructions
 

  • Thinly slice the eggplant so that they are about a 1/4" thick. Season with salt on both sides and set aside.
  • Heat olive oil in a large pan and fry the eggplant slices until both sides are golden brown and soft.
  • Allow the eggplant slices to cool on paper towel.
  • Meanwhile prepare the walnut spread (or mayonnaise spread).
  • Option 1 Traditional Garlic Spread (Recommended): Add the walnuts, garlic, parsley, cilantro, coriander and hot water to a food processor and purée until smooth. Once puréed, add in the apple cider vinegar and purée for another minute, or until incorporated. If you don't have a food processor, you can make the paste by using a mortar and pestle.
  • Option 2 Garlic Mayonnaise Spread: Add the mayo, garlic, parsley, cilantro and coriander to a food processor and purée until smooth. Once puréed, add in the apple cider vinegar and combine.
  • Spread the paste onto the eggplant and place a cherry tomato in the center. Roll up and continue the process until all of the spread is used.
  • Optional, garnish with fresh parsley and additional cherry tomatoes.
  • Enjoy!

Notes

Traditional with Garlic Spread: 
Nutrition Information (Per roll, makes approx. 35 rolls): 
  • 94 Calories
  • 4.7g Carbohydrates 
  • 1.1g Fiber
  • 8.2g Fat 
  • 1.5g Protein 
Net Carbs: 3.6g / Roll 
Nutrition Information (Per Batch): 
  • 3300 Calories 
  • 165.8g Carbs 
  • 38.4g Fiber
  • 286.6g Fat
  • 51g Protein 
 
Keto Version #2 Garlic Mayonnaise Spread: 
Nutrition Information (Per roll, makes approx. 35 rolls): 
  • 84 Calories 
  • 4.1g Carbohydrates 
  • 0.8g Fiber
  • 7.4g Fat 
  • 0.8g Protein 
Net Carbs: 3.3g / Roll 
Nutrition Information (Per Batch): 
  • 2950 Calories 
  • 143.1g Carbohydrates 
  • 26.7g Fiber 
  • 25.8g Fat 
  • 26.3g Protein
 
We include the batch nutritional information so that it can be divided by how many rolls you end up making.